'I walk out of therapy with something important. By Thursday, it's gone. I can't remember what we talked about or what I was supposed to work on.'
'I capture my sessions while they're fresh, check in on my symptoms, and reflect between appointments. Takes a few minutes. The AI handles the rest.'
'Now I have a record of every session, every realization, every pattern. I can see my whole therapy arc in one place.'
'I share my progress, weekly summaries, and realizations with my therapist. We spend less time recapping and more time moving forward.'
Capture what happened while it's fresh. Build a timeline of your therapy so nothing gets lost between sessions.
Review what's been on your mind all week and walk into your next session with something concrete to talk about.
Reflect on your patterns, revisit past sessions, and stay connected to your progress even when you're not in the room.
MindSync captures what you talk about and spots patterns across weeks. Recurring topics, symptom shifts, things you keep circling back to. You see what's actually bothering you, not just what felt loud today.
Prepare for your session whenever you want. MindSync gives you a summary of what you felt and did since your last session, so you have something real to bring up. Seeing that summary can help you break the loops and patterns in your own thinking or behavior before you even sit down.
MindSync collects breakthroughs when they happen and tags them as realizations. Some the AI catches. Some you flag yourself. Filter your timeline to realizations and see that progress was there, even when it didn't feel like it.
MindSync isn't a mood tracker or a generic self-help app. It's designed to augment your therapy and build your therapy timeline, session by session, so you can see your whole arc in one place.
This app is built for the patient. You get your own space to interact with your therapy data, revisit what happened, and make sense of it on your own terms.
You don't just get support via a chatbot. You interact with therapy data between sessions, grounded in your own experiences. Staying cognitively present to your emotional changes is proven to amplify therapeutic results.
That realization you had on Monday. The trigger on Wednesday. Walk into every session with it written down
ChatGPT agrees with everything. MindSync asks the questions your therapist would.
You're showing up every week. MindSync makes sure that work adds up instead of fading between sessions.
Send weekly summaries with patterns from your whole week. Spend the session moving forward instead of catching up.
I used to forget everything by Thursday. Now I have a record of every session and every realization. Nothing gets lost.
My patients come in prepared. They remember what happened, they have data to share, and we spend the session working, not recapping
I'm recovering from burnout. This app helped me see the patterns between my mood and what I was actually doing. That's something a generic chatbot can't do.
I put real effort into therapy. MindSync makes sure that effort adds up. All my breakthroughs in one spot.
You rate your symptoms on a 1-10 scale whenever you want. MindSync tracks those scores over time and shows you the trend. The AI also picks up patterns in what you talk about: recurring topics, shifts in themes, things that keep coming up. Your weekly summary pulls it into a short read of what your week actually looked like. No quizzes. No guesswork. Your own words and your own scores, reflected back.
Good therapy digs deeper. MindSync doesn't tell you what to do or agree with everything you say. It helps you explore. The questions surface blind spots and patterns you might miss on your own. Reflection with structure, not therapy with a chatbot.
No. Your data is encrypted. We don't sell it. We don't share it. It's yours.
Can I share data with my therapist?Yes. You control what gets shared. Generate weekly summaries or monthly audits with patterns and your self-reported data, then share however you want: email, PDF, WhatsApp, or bring your phone to the session.
MindSync is a tool for you. Some therapists love the data. Others won't use it. But you deserve to know if therapy is working, and the data is yours regardless. We built this with 50+ mental health professionals, and therapists who've seen it tend to say they wish every client did this.
No. MindSync is a therapy support tool. It captures what matters, surfaces patterns, and prepares you for better conversations. We support therapy. We never replace it.
You can still use MindSync to reflect on your mental health and spot patterns. When you're ready to start therapy, you'll have data that makes that first conversation easier.
About one week of regular check-ins. After 30 days, the picture gets clearer. After 90 days, you can see your whole therapy arc.
MindSync is not a substitute for emergency mental health care. If you're in crisis, contact local emergency services or a crisis hotline. MindSync supports ongoing therapy, not acute crisis intervention.
