Therapy assistant for between sessions
Your therapist has notes. You should too.
MindSync helps you prepare for each session and keep the notes. In between, talk things over with Jake.
Works with any therapist.
What you actually get.
Short notes you can read in a minute, before and after each session.
Session recording · 48 min
Tue, Sep 29
A steady session about how work stress shows up at home. You traced a few evenings back to skipping dinner before a deadline.
A summary after each session
Record the hour, then read the gist later.
Next session agenda
Friday, 17:00
An agenda for next time
Built from what you noted during the week.
Questions
To-do
Questions and to-dos
So nothing from the hour gets lost.
Your month
September 2026
Anxiety came up less often in the second half of the month.
A monthly recap
What you worked on and how it went.
Your prep card for
Wed, Oct 14
A heavier week at work. You kept going back to the talk with your manager, and slept better after journaling on Thursday.
A card you can share
Save it as a picture and send it if you want.
Walk in with an agenda.
Jake turns your week into a short list, so you know where to start.
Record the session and read it later.
Afterwards you get a short summary with the questions and to-dos from the hour, so you can just listen.
Chat with Jake between sessions.
Jake is MindSync's therapy assistant for the days in between. He's not a therapist and doesn't replace yours.
Try it before your next session.
Free on iPhone and Android. No card needed.
All your sessions in one timeline.
Your notes and to-dos from each session stay in one place, even if you switch therapists.
In their words
"This app helps organize my therapy experience in a way I didn't realize I needed. …"
"…the concept is spot on and I find speaking to the a.i. in between sessions helpful to remember where I'm at to stay on track."
"It brings something new to the table when it comes to getting the most out of your therapy process."
"I've tried many journaling apps before, but this one has something truly special."
Built with input from therapists
Free to start.
Premium is $14.99 a month.
Or $144.99 a year, about $12.08 a month.
Quick questions
Plan your next session.
Start the day before.
