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I’ve been going to therapy to get better. Does therapy do anything besides venting out?
I use the app before, after & between sessions. It helps me to prepare, unwind after, and it tracks my mental & therapy process through short conversations.
I share my progress charts with my therapist, ask questions that the app proposed and confront if the process works.
Have proof your work pays off, be confident you are making progress & get better sooner. Stop wasting money on therapy that doesn't work for you.
Am I getting better or just more educated? See what's changing (or not) in how you think, feel, and act.
Walk in with topics pulled from what's been on your mind all week.
Use data to know when you've hit goals or when it's time to try something different
MindSync let's you talk about your life.
You get to know what was bothering you most lately.
MindSync remembers all the details you’ll inevitably forget.
You get topic suggestions for next session.
MindSync shows you behavioural and emotional patterns.
You get to know what's makes you better and what's not.
Your therapy deserves better than a mood tracker. MindSync challenges you and topics you're avoiding.
We built this with over 50 mental health professionals & hundreds of patients.
One therapy hour per week. 167 hours on your own. MindSync catches what happens in between therapy sessions.
That thought you had on Monday? The trigger you noticed on Wednesday? Walk into every session with concrete examples, specific triggers, and questions that matter.
See if your anxious thoughts are decreasing, your mood is stabilizing, your triggers are shifting. Spot when you're stuck before you waste another three months hoping for change.
ChatGPT agrees with everything you say. MindSync asks the questions your therapist would: the ones that make you think harder and see things differently. So you stop avoiding what you need to face.
Send summaries with patterns and data from your whole week. Stop wasting half the session catching your therapist up. Start spending it on what you need to work through.
With MindSync’s timeline, I finally saw why my mood lifted and when it stalled. My therapist and I worked on that sooner, and I felt better faster, i think.
I recommended MindSync to my patient. I see that tracking progress helps him stay consistent with therapy, and see the light in the tunnel.
I'm recovering from severe burnout at work. Mood trackers were helpful but became boring. MindSync keeps things fresh – I just talk, and the app instantly shows trends in my mental state.
I put a lot of effort into therapy. It’s great to keep track of all the work I did. I like that I get surprising questions to ask my therapist. I feel that it helps us move forward
MindSync uses AI to identify patterns in your language, topics, and emotional structure over time. It's not just tracking "happy" or "sad." It looks for shifts in thinking, recurring triggers, behavioral changes, and correlations between life events and mental state.
We use Dr. Gloria Willcox’s WheeWe worked with therapists to identify signals that matter most in therapy progress: mood trends, thought patterns, behavioral consistency, and topic evolution. These metrics help you see what's actually changing in your mental health.l of Emotions. This wheel links broad emotions with more specific feelings. It helps the AI explore multiple layers of emotional complexity, giving you deeper and clearer insights into your mental health.
Good therapy digs deeper. MindSync doesn't just validate feelings; it helps you explore them. The questions uncover blind spots and patterns you might miss on your own.
No. Your data is encrypted with AES-256. Only you can access it. We can't read your conversations ever.
Yes. You control what gets shared. Generate weekly or monthly summaries with insights, graphs, and context, then share them however you want (email, print, in-person).
MindSync is a tool for you. Some therapists embrace data, others don't. But you deserve to know if therapy is working, regardless of what your therapist prefers.
No. MindSync is a therapy augmentation tool. It helps you get more out of existing therapy sessions by understanding your progress, identifying patterns, and preparing you for productive conversations.
You can still use MindSync to work on mental health. Talk through your insecurities, explore patterns, and prepare with insights from the AI. When you're ready to find a therapist, you'll have valuable data to share
Just one week. After a week of regular check-ins, MindSync highlights meaningful patterns in mood, behaviors, and thinking.
MindSync is not a substitute for emergency mental health care. If you're in crisis, contact local emergency services or a crisis hotline immediately. MindSync supports ongoing therapy and personal growth, not acute crisis intervention.
We promise to share only helpful insights, no spam.
